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My first What I Ate Wednesday post & a HIIT treadmill workout!
I’m excited for my first “What I Ate Wednesday” post! Never heard of it? Head over to Peas & Crayons to find out what it’s all about… My WIAW looked something like this…(From yesterday) Breakfast:...
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Thankful for this Post-Thanksgiving Plyo-Cardio Circuit
Sure, I was pretty thankful this Thanksgiving — I do have a lot to be thankful for. (Including my holiday eats!) But, I think I was equally thankful to be able to hit the gym this week with some great...
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Warming up for winter break with this circuit!
Remember when I promised you a circuit workout earlier this week? Well, it’s time to make good on that promise! I created this circuit last week, and the best part is that it requires no equipment —...
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A WIAW-less Wednesday
This is officially my second Wednesday without doing a WIAW — crazy, I know. I can hardly believe it either. I’m not sure what my problem is…I recorded a full day of eats both this week and last, but...
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Get a leg up
Now that I’m finished with my marathon and my half marathon is a few months away, I’m kind of in workout “limbo” and focusing on creating and doing some of my own workouts! I definitely neglected...
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